AMRAP 25 mins: Kettlebell Swings, Air Squats, AbMat Sit-ups and Run – SNORIDGE CROSSFIT
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Camelback CrossFit - Thursday 📰 Gym Briefing -April Yoga Dates: 4/3 and 4/17 from 10:15-11:15am-- -Metcon- Midline Miles (Time) For Time: 50 AbMat Sit-ups 200 Meter Run 50 AbMat Sit-ups 400 Meter
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